1 Season
8 Episode
Headspace冥想正念指南 - Season 1 Episode 7 如何应对愤怒
是时候善待你的心灵了
将愤怒转化为积极的情感。安迪探讨了在处理人际关系时，观念的转变是如何成为改变生活的工具的。
- Year: 2021
- Country: United Kingdom, United States of America
- Genre: 纪录, 动画
- Studio: Netflix
- Keyword: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Cast: Andy Puddicombe
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