
1 Season
8 Episode
Headspace冥想正念指南 - Season 1 Episode 3 如何爱上生活
是时候善待你的心灵了
暂停片刻,感受感激之情、学习倾听大脑。安迪探索爱上生活的方法并介绍了反思冥想练习。
- Year: 2021
- Country: United Kingdom, United States of America
- Genre: 纪录, 动画
- Studio: Netflix
- Keyword: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Cast: Andy Puddicombe