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Headspace: en guide till meditation

1 Säsong
8 Episod

Headspace: en guide till meditation - Season 1 Episode 8 Avsnitt 8

It's time to be kind to your mind.


(80 votes, average: 7.80/ 10)

20 minuter 2025 HD

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Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.

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