![Headspace Guide to Meditation](https://image.tmdb.org/t/p/w342/idWdyd1jGQiR6p9F4I1UqKbzYic.jpg)
1 Сезон
8 Эпизод
Headspace Guide to Meditation - Season 1 Episode 7
It's time to be kind to your mind.
Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.
- Жыл: 2021
- Өлкө: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студия: Netflix
- Ачкыч сөз: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- Кастинг: Andy Puddicombe