
1 Сезон
8 Эпизод
Headspace Guide to Meditation - Season 1 Episode 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Жыл: 2021
- Өлкө: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студия: Netflix
- Ачкыч сөз: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- Кастинг: Andy Puddicombe