2 季节
24 插曲
动画锻炼！EX
「让心和身体都萌（燃烧）起来！」 俯卧撑、腹肌、背肌、舞蹈、瑜伽、拉伸运动、躯干锻炼、太极拳…… 每回都有形形色色的丰富锻炼项目！ 以偶像为目标的五名可爱角色与你一同锻炼， 让令人在意的体脂肪率一个季度下降1000%……！？
季节
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2 - 1
"开始吧 新XX！让我们一起来大扫除&体侧屈
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2 - 2"
在奔驰的XX电车里！？无论何时何地都要锻炼哦
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2 - 3"
滚啊滚 垫上运动！唯有XX
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2 - 4"
愉悦的黑暗XX！终结的开始之时
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2 - 5"
一起拉韧带！XX拉伸，目标是游泳冠军！
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2 - 6"
用健身球塑造好身材！就封你为朕的XX吧！
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2 - 7"
慢跑 神清气爽有氧运动！XX让人心情舒畅
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2 - 8"
按摩按摩好放松！一起XX吧
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2 - 9"
跳跳绳子 暖暖身子！不仅是身体，连XX也…
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2 - 10"
用俯卧撑&背肌锻炼让烦恼都飞走！试着努力戴上XX吧
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2 - 11"
举举哑铃释放双臂活力！魅惑的XX在等着你哦
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2 - 12"
同一屋檐下！到XX开始的时间了哦
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