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Namaste Yoga

2 צייַט
26 עפּיזאָד

Namaste Yoga - Season 2 Episode 11


(1 votes, average: 2.00/ 10)

48 מינוט 2025 HD

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Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.

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