![The Truth About Food](https://image.tmdb.org/t/p/w342/neynREZxS5CF3LlLw8ScD9IHbT2.jpg)
1 Nyengo
6 Chigawo
The Truth About Food - Season 1 Episode 5
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
- Chaka: 2007
- Dziko: United Kingdom
- Mtundu: Documentary
- Situdiyo: BBC One
- Mawu osakira: health, food, salud, comida, alimentación
- Wotsogolera:
- Osewera: Fiona Bruce