
2 Маусым
26 Эпизод
Namaste Yoga - Season 2 Episode 11 Epızod 11
Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.
- Жыл: 2005
- Ел: Canada
- Жанр:
- Студия:
- Кілт сөз: yoga, instruction, exercise and fitness
- Директор:
- Кастинг: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz