1 Musim
8 Episode
Headspace Guide to Meditation - Season 1 Episode 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Tahun: 2021
- Negara: United Kingdom, United States of America
- Aliran: Documentary, Animation
- Studio: Netflix
- Kata kunci: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktur:
- Pemeran: Andy Puddicombe