![Headspace Guide to Sleep](https://image.tmdb.org/t/p/w342/j2GiaMo878GH56c5QYV7BFXFFGP.jpg)
1 Denboraldia
7 Atala
Headspace Guide to Sleep - Season 1 Episode 2 2. Atala
Sleeping isn't easy. We got you.
Always on? No wonder we're always up. Technology can really disrupt our sleep. Time to form healthier habits with our devices and to try a wind-down.
- Urtea: 2021
- Herrialdea: United Kingdom, United States of America
- Generoa: Documentary, Animation
- Estudioa: Netflix
- Hitz gakoa: sleep, psychological stress, psychology, guide, health documentary
- Zuzendaria:
- Aktoreak: Evelyn Lewis Prieto